PCOS Group Exercise Training

You’re not alone

Living with PCOS? Don’t know where to find support? Discover our group PCOS sessions for women in Perth.

A supportive community

We know the challenges of living with PCOS and want you to really feel connected to a supportive community. That’s why we offer the PCOS I CAN exercise class where you can train with other women going through the same thing.

You’ll get the chance to meet other girls who are also feeling the same way as you are about your body, hormones, or exercise. You’ll get the opportunity to share experiences with others who understand how it feels to have PCOS.

A healthier lifestyle

Our classes are fun and empowering! You don’t have to have any previous experience with exercise, so come try something new and see how it helps you feel better!

 

Group sessions to help you feel confident and strong

Exercise can help people with PCOS to manage their symptoms, feel more confident, and build strength. Healthy Aspects offers group sessions where you’ll get the motivation and support needed to stay active while managing your PCOS symptoms.

 

Get in touch to organise your complimentary trial session!

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